12 Steps to a Good Sleep on a Flight

Learning how to sleep on a flight is a 12-step process. Don’t let the number overwhelm you, some steps take just seconds. 

After thousands and thousands of miles of air travel, and many hours, sleeping on a flight now just comes with the job for me. 

I’m proud to say I’ve kinda mastered the art of sleeping on planes. It’s the best way to pass a long flight, along with a glass of red wine to give you that push over the edge to sleep. 

how to sleep on a flight